Create a lasting feeling of well-being

Thai Yoga Massage

Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. If you are looking for a way to unwind, reduce stress, and relax, Thai Yoga Massage is ideal. It stretches your whole body and helps to remove deeply held tension in your muscles. Thai Yoga Massage is a unique experience in healing and rejuvenation. It combines assisted yoga postures and massage.

Thai Massage is a full body massage that is immensely therapeutic for your body, mind, and spirit. You'll feel energized, lighter and more open afterwards. It has many of the benefits of a full yoga practice with none of the effort! In Thai Yoga Massage, practitioners move your body deeply into a wide range of postures using their own positioning, alignment, and body weight for support. They also combine restorative yoga postures with massage, using the palm of the hand, the thumbs, the forearm, the elbow, the knees, or the feet. Massaging someone while they are relaxing in a restorative yoga posture deepens the effect of the posture and the massage.

Thai Yoga Massage works with pressure points, energy lines, muscle compression and stretching. The massage is applied by the practitioner in a rhythmic movement of gentle rocking, sometimes side to side, forwards and back, or in circles. No yoga experience is necessary! Performed on a floor mat with the client wearing loose, comfortable clothing. No oils are used!